So Yum and Healthy Carrot Banana Pancakes

Hi all,

As you can see, I’m having a bit of a pancake moment yet again ;-).  No surprise, eh?  These pancakes are one of my best variety for several reasons: grain/gluten free, lactose free, and no refined sugar.  Also, super easy to make, light and fluffy, low in calories, and ultra healthy.  Did I mention they are lightly sweet (naturally) and totally delicious?

They taste awesome topped with berries and maple syrup.  Get excited, and enjoy!

The perfect anytime entrée.  Whether for a quick and tasty breakfast, a sugar free but satisfying dessert-like snack, an easy meal to make while camping, or refusing to sacrifice your love of pancakes in the mornings while wishing to keep it on the leaner side, these are for you 😉

Matcha Blackberry Chocolate Chip Pancakes

Its been a while since a pancake posting has appeared, so here goes.  As those who read this blog know, I am a passionate pancake lover, to be sure.  Not only are these easy to make, they are gluten/grain free, lactose free, and without refined sugar.  They taste just like any other (albeit awesome) pancake.

And the Matcha?  You cant taste it.  Yet, Matcha packs a nutritional punch.  It enhances ones sense of calm, is high in antioxidants, increases stamina, boosts memory and concentration, is said to help clear skin, detoxifies the body, and more.  Its worth getting your hands on some of this stuff.

So, how to make the pancakes…

Matcha Chocolate Chip Banana Bread

Love banana bread?  And who doesnt, being one of those quintessential childhood treats, nostalgia inducing and super yummy, even for some who dont generally like bananas.  I have found still, they just might make an exception for banana bread.  This version is laced through with Matcha green tea, which is awesome for your health, boosting all sorts of benefits.  The best news about this banana bread though?  Its gluten free, lactose free, and low in sugar.  So you can enjoy, and without the guilt.

Roasted Cauliflower with Vegan Cheese Sauce

Ever heard of a comfort food dish that’s…

1. low in calories
2. a light meal
3. ultra healthy
4. easy to make
5. vegan, gluten free, and nearly raw
6. yet homey, delicious, and satisfying, totally masquerading as something calorie laden and tasty.

Not so much?  Well, now you have.

Behold, the summer dinner of your dreams.  Fitting in nicely with all the criteria above.  Get excited, foodie friends.  This is one of the better dishes Ive whipped up in a while.  Man oh man, you just might find yourself eating this weekly.  I know I may.