Why are so many of us (a vast majority of citizens, with the number continuing to climb) overweight? Perpetually lethargic? Despite dieting and maybe losing some weight temporarily, continuing to gain it all back and then some? According to a lot of compelling research, the reason is because there is a major mismatch between our genes and the lives we lead today.
Want to change your body, increase your mood and energy, and alter your life? Read on.
Continue reading “The Life Changing Power of Prehistoric Eating: Grains”