Healthy Small Bites for Snacking

Hi all,

Most of the items on offering for usual snacking, as well as know, are not great for ones health.  Chips, candy, even most granola bars which, though claim to be healthy, are loaded with sugar and carbs.

Here is a list of snacks you can feel good about reaching for, which dont hit your health with the damage that most of the others out there do:

 

The chocolate on these crunchy almonds is surprisingly delicious.  Rich, decadent, though a healthy snack for nibbling on.  So yum.

 

These bars are my favorite to date.  They are chewy, oatey, and gluten free.  The triple berry flavor is also delish.

 

This stuff is AMAZING with Greek yogurt.  I cant get enough.

 

Like Goldfish or Cheezits, but without the grain/gluten/wheat!

Most Delicious, Healthy Desserts

Hi all you fellow dessert devotees,

Get excited!  A round-up of my own personal favorite healthy(ier) dessert recipes, for your viewing and sampling pleasure.  These are the ones I personally find the most satisfying and scrumptious, the treats I typically crave.

Hoping many others will find their next, new, much adored sweet treat on here 😀

Enjoy!

And please, whomever does take the time to try a recipe, would love to hear feedback on how it came out!

Better yet, snap a photo of your creation and send it my way.  I will post the best photos received!

(Click the name of the dish to get the recipe and start eating!)

Blackberry Poppyseed Cheesecake (sweetened with only honey, and gluten free)

Matcha cheesecake (sweetened with only honey, and can be gluten free)

Country Livin Sweet Potato Pie (lower in sugar)

Greek yogurt chocolate mousse pie (gluten free and low in sugar)

Pumpkin Pie Paleo Pancakes (gluten free, sugar free, and dairy free)

Pumpkin cinnamon chia oatmeal (gluten free, dairy free, and sweetened with honey)

Paleo Chocolate Cupcakes

Man oh man, do I love chocolate, frosting and cupcakes.  The moist, cakey texture.  The rich, sugary taste of frosting.  The charming and oh so perfect small size making it nearly impossible to eat just one.  Queue mouth watering.  However, damn what a bummer how unhealthy they are.  Loaded with sugar, dairy and grains.

On Pinterest one day, I stumbled across several Paleo cupcake recipes, which I automatically assumed were likely to taste terrible.  However I decided to experiment with making a batch last night.  WHOA.  Like the astoundingly awesome, flavorful cauliflower pizza I made a couple weeks ago, these blew my mind.