To segue off my last post under this umbrella titling (the topic of which was “wheat/grains”), the life changing (as well as health changing, and figure changing) power of eating akin to how humans were originally designed to eat…
Why are so many of us (a vast majority of citizens, with the number continuing to climb) overweight? Perpetually lethargic? Why nowadays do our citizens have a laundry list of diseases and health problems, from cancer, to diabetes, health disease, high blood pressure, and more. When back during the early days of humans, diseases were rare to nonexistent. Why, especially Americans, are we all about fitness, getting “ripped” and perpetually dieting, yet as a collective whole our weight continues to climb and climb? Why, most of the time when people lose weight, do they eventually gain it all back and then some? Why do we eat huge meals and then find ourselves starving again just a few hours later?
Continue reading “The Life Changing Power of Prehistoric Eating: Sugar”