Paleo Vanilla Cupcakes

Man, oh man, are these fluffy, moist, and totally tasty.  Super easy to make, and I was stunned of their texture being exactly the same as any other cupcake.  One cannot tell the difference between these and cupcakes made with flour.  Thus, why not then make the healthier cupcake, if there is no sacrifice of taste?  Your body and health will thank you for it 🙂

Gluten-free/grain-free, lactose-free, and with only honey used for sweetener, these are a cupcake you can feel far better about eating!

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The Life Changing Power of Prehistoric Eating: Grains

Hi all,

Why are so many of us (a vast majority of citizens, with the number continuing to climb) overweight?  Perpetually lethargic?  Despite dieting and maybe losing some weight temporarily, continuing to gain it all back and then some?  According to a lot of compelling research, the reason is because there is a major mismatch between our genes and the lives we lead today.

Want to change your body, increase your mood and energy, and alter your life?  Read on.

Continue reading “The Life Changing Power of Prehistoric Eating: Grains”