Healthy Small Bites for Snacking

Hi all,

Most of the items on offering for usual snacking, as well as know, are not great for ones health.  Chips, candy, even most granola bars which, though claim to be healthy, are loaded with sugar and carbs.

Here is a list of snacks you can feel good about reaching for, which dont hit your health with the damage that most of the others out there do:

 

The chocolate on these crunchy almonds is surprisingly delicious.  Rich, decadent, though a healthy snack for nibbling on.  So yum.

 

These bars are my favorite to date.  They are chewy, oatey, and gluten free.  The triple berry flavor is also delish.

 

This stuff is AMAZING with Greek yogurt.  I cant get enough.

 

Like Goldfish or Cheezits, but without the grain/gluten/wheat!

Antioxidant Berry Smoothie

Ready for the easiest way to pack a nutritional punch to your body today?  A drink laden with nutrients, vitamins, minerals, and glow inducing ingredients?

People tend to underestimate the power of a homemade smoothie, how awesome, rejuvenating, and fabulous for your health it is.

Four ingredients only.  Here is how to make this nutritional powerhouse (just a few ingredients and a blender are needed):